Chesheim Dental Associates

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6 Ways to a Whiter Smile

woman smiling
added on: August 24, 2018

Whether it’s due to your daily morning cup of coffee, your nightly glass of red wine, or time itself, there are plenty of things that can make our smiles appear dull, discolored, or simply just not as white as we’d like them to be. However, at our dental office in Erdenheim, we want everyone to know that just because a smile may have become a little less vibrant, doesn’t mean it needs to stay that way. There are plenty of things you can do to help get (and keep!) your smile your ideal shade of white.

Smile Whitening

Many times tooth discoloration can be easily fixed by getting professional smile whitening from your dentist in Erdenheim. The whitening solution offered by dental professionals is different than what you can buy in the store and tends to result in more drastic results. Some dental offices offer the option of in-office whitening or take-home whitening, both of which can transform your pearly whites.

Dental Veneers

If your teeth are stained below the surface and a professional smile whitening won’t give you the results you’re looking for, you can talk to your dentist about dental veneers. Dental veneers are thin pieces of porcelain that cover your natural tooth and can help whiten a smile or even repair small chips or cracks.

Eat Well

Besides having dental treatment done to give your smile a brighter look, keeping an eye on what you eat and drink can help keep teeth white. Some common foods that can cause staining include berries, wine, tea, coffee, and pasta sauce. If you can, try to rinse your mouth out with water immediately after enjoying any staining foods and then brush about 20 minutes later.

Stop Smoking

Smoking or using any type of tobacco not only puts your oral health and your overall health at risk for some serious health concerns, it can also cause your teeth to appear yellow or have a spotty brown look. Tooth stains caused by tobacco are also more difficult to reverse.

Brush Often

Brushing your teeth twice a day and flossing once a day will help keep your teeth white and healthy. Maintaining proper oral hygiene keeps plaque off of teeth which, if left alone, could make stains harder to remove.

Visit Your Dentist

We always recommend that our patients see us at least every six months. These regular appointments not only help us keep an eye on your overall oral health, but also allow us remove plaque and tartar buildup from your teeth that could contribute to staining.

If you’re unhappy with the color of your smile, we welcome you to call our Erdenheim dental office to schedule an appointment today. We’ll talk with about what you don’t like and what you’d like to change so we can put together the best treatment plan for you.

About The Author

Dr. Angela M. Stout specializes in pediatric, adolescent, and special needs dentistry, and is certified in oral sedation. She is a Diplomate of the American Board of Pediatric Dentistry and a Fellow at the American College of Dentists and the International College of Dentists. Aside from being a dentist, she is also a clinical assistant professor and lecturer.


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